Food Menu
Breakfast Menu
Course 1 – Morning Refreshers (Detox & Energizers)
Herbal Infusion (Gotukola, Belimal, or Ranawara tea)
Fresh King Coconut water with lime
Warm turmeric-ginger wellness shot
Aloe vera & lime detox drink
Course 2 – Fresh Start (Fruits & Bowls)
- Herbal kola kenda (porridge) with jaggery
- Seasonal fruit platter (Papaya, Mango, Banana, Pineapple, Watermelon) with kithul treacle
Herbal fruit salad with mint & gotukola dressing
Overnight herbal porridge bowl (Kurakkan or Kollu with jaggery & coconut)
Course 3 – Traditional & Wholesome (Main Plates)
Sri Lankan string hoppers (Idiappam) with coconut milk gravy & pol sambol
Red rice milk rice (Kiribath) with spicy pol sambol
Herbal thali: Kurakkan roti, dhal curry, coconut sambol, and kola mallum
International option: Veggie omelette with garden herbs
Course 4 – Light & Savory (Side Choices)
Sweet potato or manioc with grated coconut
Mung bean kola mallum
Herbal-infused pancakes with coconut treacle
Pol roti with spicy lunu miris
Garden salad with Ayurvedic dressing
Course 5 – Sweet Endings & Warmth
Herbal jaggery balls (thala guli, kavum, aluwa)
Freshly baked herbal cake (cinnamon & cardamom)
Steamed herbal pudding with kithul treacle
Traditional buffalo curd with kitul honey
Ceylon spiced tea / organic coffee
Lunch Menu
Course 1 – Starters & Appetizers
- Herbal soup (gotukola / coriander / rasam style)
- Jackfruit cutlet with herbal chutney
- Fresh garden salad with Ayurvedic dressing
- Manioc crisps with coriander sambol
Course 2 – Light Plates
- Kola mallum wrap with kurakkan roti
- Lentil patties with tamarind dip
Course 3 – Signature Mains
- Red rice with jackfruit curry, dhal, pol sambol & kola mallum
- Kurakkan thali (finger millet roti, spinach curry, dhal, coconut sambol)
- Grilled lake fish marinated in Ayurvedic spices
- International option: Herb-marinated grilled chicken with veggie stir-fry
Course 4 – Sides & Complements
- Brinjal moju (fried eggplant in sweet-sour sauce)
- Gotukola sambol with lime
- Pumpkin curry with coconut milk
- Herbal-infused parippu curry
Course 5 – Sweet Endings
- Wattalappam (coconut jaggery pudding)
- Herbal kithul treacle cake ()
- Fresh curd with kitul honey
- Fruit platter with mint syrup
Dinner Menu
Course 1 – Warm Starters
- Light herbal soup (ginger, coriander, cumin)
- Kurakkan porridge with herbs (small bowl)
- Spiced vegetable fritters with mint dip
- Tomato & herb broth with garlic roti
Course 2 – Refreshing Plates
- Fresh garden cucumber & carrot salad with sesame
- Avocado & gotukola salad with lime-honey
- Herbal hummus platter with roti chips
- Tropical fruit bowl with coconut flakes
Course 3 – Signature Mains
- Traditional rice & curry set (red rice, 3 curries, sambol)
- Kurakkan roti with chicken curry & kola mallum
- Grilled fish wrapped in banana leaf with spices
- International option: Herbal-infused pasta with veggie sauce
Course 4 – Herbal Sides
- Sweet potato mash with curry leaves
- Okra curry with mustard seeds
- Gotukola sambol with chili flakes
- Polos curry (young jackfruit in coconut cream)
Course 5 – Desserts & Digestives
- Ceylon spiced tea with jaggery
- Herbal jaggery sweets (thala guli, kavum, aluwa)
- Fresh buffalo curd with herbal syrup
- Steamed cinnamon pudding with kitul treacle
Herbal Drinks & Mocktails
Detox & Healing Infusions
- Gotukola Refresher – fresh gotukola leaves blended with lime & honey
- Belimal Tea – dried bael flower infusion, naturally cooling
- Ranawara Bloom – ranawara flower infusion, supports skin & wellness
- Coriander Cumin Fennel Water – classic Ayurvedic digestive blend
Fresh & Fruity Wellness
- King Coconut Cooler – chilled king coconut with a dash of lime
- Aloe Vera & Lime Splash – soothing aloe juice with mint
- Mango–Gotukola Twist – tropical mango blended with gotukola leaves
- Wood Apple Delight – creamy wood apple smoothie with kitul honey
Herbal Signature Mocktails
- Ceylon Sunrise – turmeric, orange, ginger, and a touch of kitul syrup
- Ayurvedic Mojito – lime, mint, ginger, and coriander water
- Spiced Tamarind Sparkle – tamarind juice with chili-salt rim & soda
- Cinnamon-Coconut Cream – cinnamon-infused coconut milk served chilled
Evening Relaxation & Warm Comforts
- Golden Milk – warm turmeric & cinnamon milk with jaggery
- Paspanguwa Brew – traditional 5-herb healing tea (ginger, coriander, venivel, pathpadagam, iramusu)
- Cardamom Chai – classic spiced tea with Ceylon cinnamon & cardamom
- Peppermint Lemongrass Infusion – calming bedtime tea